How To Take Care Of Your Teeth During The Holidays?
By: Didsbury Smiles Dental | November 15, 2021
The holidays are approaching, and with them come several delicious treats you've probably been looking forward to all year. Your taste buds are delighted and you are ready to enjoy every moment of your holidays. However, your dental condition could worsen after the holidays if you do not take proper care of it. Our dentists at Didsbury Smiles Dental have provided certain tips that can help you to take your oral care routine up a notch during holidays.
Taking Care of Your Teeth and Mouth
Avoid These Food Items
Sticky and sweet foods are delicious, but they are not good for your teeth and gums. Candy canes, minty candies, ice cubes, chestnuts, and other traditional holiday goodies are all included in this list. It might be difficult to say no to these when you look at them. However, imagining an expensive dental filling could help you to avoid these food items. Instead, you should opt for crunchy fruits and vegetables. These will keep your teeth and gums in good condition and prevent any complications after the holiday season. You can also talk to your Didsbury dentist if you are confused about what to eat and what to avoid.
Keep Yourself Hydrated
Water can help with digestion and excretion as well as freshening your breath. Water also has the ability to clear away newly produced bacteria, ensuring that you don't wake up with mysterious pain in your tooth and saving you an emergency trip to your dentist in Didsbury. Hence it is important to drink plenty of water, especially during the holiday season
Choose Light-Colored Drinks
If you've spent your money on teeth whitening procedures then you might want to avoid dark-colored beverages. Drinks like red wine or cranberry juice can lead to teeth discoloration and make it difficult to remove the stains after the holiday season. Instead, you should opt for light-colored or clear beverages that will not stain your teeth in any manner.
Eat Cheese
Adult beverages are known for their high acid content, which wears away your enamel. You can get rid of this issue if you keep nibbling on cheese. The alkaline nature of the cheese neutralizes the acid in the beverage. This can help to prevent enamel demineralization after the holiday season. However, if you still face such issues then you need to consult your Didsbury dentist immediately.
Pack A Teeth Cleaning Kit For Parties
During the holidays, it is difficult to find time to brush, floss, and follow the usual oral care routine once you reach home at night. Packing to-go tooth cleaning equipment that you can carry with you to parties is one of the best solutions. This will not only help you to remember to brush your teeth during this particularly stressful time of year, but it will also make your life a lot easier and hassle-free.
Schedule Your Post-Holiday Appointment
It is very important to schedule an appointment with your dentist in Didsbury as soon as the holiday season is over. In case of any complications, this will ensure that the condition is diagnosed in time. This will also act as a preventive measure and also prevent if any condition is about to occur after the holiday season.
We hope these tips help you to take better care of your teeth during the holiday season. If you have any further questions then you can get in touch with us at Didsbury Smiles Dental. You can also enjoy the best dental care services in Didsbury, AB if you walk into our dental office. Do you need emergency dental care, book your emergency dentist appointment in Didsbury with Didsbury smiles dental.
