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Find Out Tips To Prevent Periodontal Disease
October 26, 2021  |  Periodontal Disease

Find Out Tips To Prevent Periodontal Disease

Periodontal disease affects both adults and children and is a very common gum infection. It usually shows up in different stages and early detection is critical for effective treatment. The infection can be properly reversed and controlled in its early stages. However, if the infection advances then several oral health issues crop up.  Certain preventive tips can help you to stop the disease from occurring. Our dentists at Didsbury Smiles Dental have shared these tips in this blog.

What Is Periodontal Disease?


Before we move on to the other sections, we must first gain a detailed understanding of periodontal disease. Gum disease is an illness that affects your gum tissues and could lead to tooth loss if left uncontrolled. Periodontal disease is divided into four stages. They're -

  • Gingivitis

  • Mild Periodontitis 

  • Moderate Periodontitis

  • Advanced Periodontitis


It's critical to diagnose the disease in the first two stages if you want to reverse the infection. As the condition progresses, the likelihood of additional complications increases. Gum disease has several causes and symptoms and early detection by your Didsbury dentist can ensure proper treatment.

How To Prevent Periodontal Disease?


The best dentist in Didsbury has provided certain tips that can help you to stop the disease from affecting your gums.

Nutritious Diet


Oral hygiene can be improved by eating a nutritious and balanced diet. Include a lot of fruits and vegetables in your diet, and you'll be fine. You should also consume food that is rich in Vitamin C if you want stronger and healthier teeth.  Also include chicken and milk, as these foods are known to help combat the effects of demineralization. If you wish to avoid gum disease, you should avoid sweets, alcohol, and other fizzy drinks. You must also cut down on your smoking. Tobacco lowers your body's immunity and makes it more vulnerable to bacterial infections.

Brush Daily


You must follow good oral hygiene habits if you want to enjoy healthy gums and teeth. It is important to brush twice daily. Use a soft-bristled toothbrush and clean your gums and teeth nicely.  Brushing your teeth on a regular basis helps in the effective removal of plaque and improves your oral health. You could also opt for electric toothbrushes if you wish to. Consult with your Didsbury dentist if you have any doubts.

Floss Regularly


Flossing on a regular basis is essential for good dental hygiene. There are some areas where your brush will not be able to reach. Plaque and tartar in these places can be removed by flossing. Take your routine to the next level by incorporating regular flossing into your regimen. Talk to your nearby dentist in Didsbury to find out the correct technique for flossing.

Rinse With Mouthwash


Mouthwashes can help you take your oral care game to the next level. They help in the prevention of halitosis and the reduction of plaque buildup. Your mouth will feel squeaky clean, and you'll be less likely to get a bacterial infection.

Regular Checkups


Regular dental checkups are very important. There are several warning signs that we cannot notice.  A trained dental care professional can notice them. Hence, it is important to go for regular checkups.  This will ensure proper diagnosis and timely treatment. A proper physical examination of your mouth will tell you the stage of periodontal infection that you are on. This will also ensure proper treatment.

We hope this blog helps you to prevent the onset of periodontal disease. Get in touch with us at Didsbury Smiles Dental if you are looking for the best dental care services in Didsbury, AB.

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